Are you Dehydrated – Signs of Dehydration
Posted by Dr. Triglia, July 25th, 2007
WOW! All this hot weather, are you complaining of any sore muscles? Are you having feet cramps? Charlie horses, leg cramps, muscle spasms, as well as headaches are just a few signs that you may be dehydrated!!! “I know Doc. But I’m not thirsty!!” Understand that by the time you are thirsty, it is too [...]
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